This moment of transition

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As you savor the last days of August, you cannot miss the changes in the air.

School has started or is about to start. (In Boston, that means college students with U-Hauls filled to the brim will soon jam the streets!) People are returning from vacations. Calendars are a lot more crowded. Traffic will soon be even worse, slowing everyone down.

And, the air will be crisp and refreshing. Energy will buzz as new projects get started. Focus always begins to get sharper as many of us consider the opportunities and possibilities for this last season of the year.

As you think about next week and heading into September, what do you want to create?

What priorities will be at the top of your list?

What will you commit to doing — differently? for the first time? with renewed energy?

Think now about how you want to feel when you look back at the final four months of the year and head into 2020.

And make a plan.

Three things you can do now to end the year on a high note.

1. Embrace this moment of transition and get clear.

Take some time to consider the questions I posed above.

Write down your thoughts — a brain-dump is a great way to start. You’re likely to have a long list of ideas and possibilities.

Next, reflect on your notes and begin to shape what showed up. You may want to make categories for items related to work, health, relationships, personal pleasure, etc. You’ll then be able to focus on choosing your top priorities.

Remember, many good ideas will have to be put aside. If you aim to focus on too many big things you’ll be splattered! None will get the time and attention needed for you to realize significant progress.


2. Next, get specific.

With your top one to three focal points in mind, think about what is realistic to complete for each of them in the last four months of the year.

For instance, if you want to write a book, or renovate your kitchen, think about what can reasonably be accomplished in four months. Specificity will be key. Break down big projects or ambitions into small, doable bites.

For example, to begin a home or office renovation, you can first get clear about what's not working now and what key elements you want the finished project to include. The next step may be to collect images that appeal to you for ideas on color, style and use of space, before you reach out to meet with designers and choose a contractor.

With a framework for discrete steps, schedule time on your calendar to work on each one.


3. Commit to taking consistent action.

Being clear about your priorities, breaking big projects into small, doable chunks, mapping out a plan, and scheduling time for each step are all important. But that effort will only lead to solid results if you commit to taking small action, followed by more small action, week by week.

It will be easy to get sidetracked, because life happens! But when you know where you are headed and have a strong desire to reach your outcomes, it will be easier to say “No” (even to exciting possibilities) and stay on track. And it will make it easier for you to attend to the inevitable, important interruptions that will come along and get back on track.

Remember, even the best plans will need to be modified. Surprises will show up. Mistakes will happen. New ideas will emerge. In every case, evaluate the situation, correct course as needed, and keep moving forward.


One last suggestion.

Be sure to acknowledge and celebrate each small milestone as you complete pieces of your big projects. This gives your brain a jolt of pride and satisfaction. And that will make it easier to maintain continued commitment to your project.

I'll be excited to hear about the projects you choose to make your focus in the coming months, and to hear about how the work progresses. leave a comment here or drop me a note.

I’m rooting for you!

How ready are you to make a change?

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Do you yearn to make a change in your life?

Do you feel stuck in a job that stresses you out, doesn't light you up anymore, or pays you well but is unsatisfying? Do you dream of starting something new? Is external change coming at you and you have an opportunity to rethink what you really want? Does the prospect of an empty nest open possibilities you want to explore?

I speak with women who ponder questions like these all the time. 

And I truly relate — because that’s just where I was a decade ago. The business I’d founded and was proud to have built was no longer exciting me. I knew I was ready for something new, but had no idea what it would be or how to figure it out.

The only way to make change in your life is to be willing to change.

Lots of women want to make a change in their professional or personal life, but the prospect of having to change — changing outlooks, habits, getting out of your comfort zone — can be scary. And when we are afraid, we have a tendency to shrink back and cling hard to the known quantity of the status quo.

Are you clinging, or are you ready to embrace the process of change?

I remember thinking it would be great to magically make the perfect change happen. But I knew, as you do, that there is no fairy dust that will instantly make the situation you are currently tolerating perfect — or a magic pill that will give you the answer to what your next great career move ought to be (or the best move forward in your personal life).

That's why so many women tolerate what they say they want to change. It can feel daunting to step into the process of change, or even know how to get started.

Here is how to get clear, and how to move forward if you’re ready to change your life.

1. Assess your level of desire.

Ask yourself these questions: 
How tired am I of what I have been tolerating? 
How much do I want to bring change into my life? 
Do I want it enough to take a big new step — even if that means calling on myself to be bold?

In my case, I knew I was willing to initiate a change and step into the work of finding a new career direction that would excite me when I woke up every morning. (I had been longing for that missing feeling for too long!)

What about you?

When you answer these questions honestly, you’ll know if you are ready to start on the path of change.

2. If you want to get started, get support.

Embarking on a big change is easiest if you have a guide to help you. This is not a good DIY project! Getting support will not only ease the anxiety this decision may bring up, it will accelerate the pace at which you will move through the process of change.

With the help of a seasoned coach, you will be in safe hands as you get clear about what you want, assess your best opportunities, and move forward. 

3. Embrace the process.

This powerful, life-changing work will teach you so much. Anticipate it with excitement! 

Even as you will be called on to look deep, and set a course that may have unexpected turns along the way, you'll have help. That help will support you when discomfort arises as you step outside of your comfort zone, rise and grow, and then face new moments that call for courage.

This process is an incredible path to growth. 

This is how you make your desires your reality. 

This is how you can transform your life!

I have lived this process, and am honored to guide women through it every day. I know that you can proceed with confidence when you invest in yourself and your future, as I did a decade ago. 
I now live with the delight of a life that fulfills me in more ways than I ever imagined possible. I’d love to see that happen for you.

Let’s talk about the future you want to create — what’s possible for you.

Drop me a note, or leave a comment below, if you feel ready to consider initiating big and important change in your life.


How to start bringing important change into your life

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One of the big issues I see people deal with after attending my Dream Big Vision Board workshop is moving forward to bring dreams, ambitions, and visions into reality. And, even if you have not created a vision board to get clear about what you want to be and do and have in your life, most of us have ideas about how we want to bring change into our lives or make progress or grow in important ways.

Taking the first step can be daunting.

We tend to think we need to be bold and brave and strive to make heroic changes — and thoughts like that can bring up all sorts of resistance. All of a sudden it can feel scary to make a huge change. Confidence can slip away at the thought of doing something so big. Coupled with that, the prospect of failure and the shame we envision can be paralyzing. Or, we tell ourselves we're not ready yet and so we put off getting started. And sometimes, our doubts tell us it’s useless to try.

Even accomplished women who have a deep desire to step up to living a bigger life can get stuck this way — and they may be especially prone to setting huge expectations for themselves and getting tripped up. 

Here are 3 steps you can take right now to get started on making important change in your life.

1. What do you want? It’s time to get clear!

It’s exciting to anticipate making big important changes, but if you are not clear about what you really want — and why — you may jump in and find yourself having to back up and refocus. Why risk hampering yourself like that?

Sometimes we want something new in our lives, but that feeling is fuzzy. Say you are exhausted by overwork and you want to more day-to-day sanity in your life. The why is not hard to figure out, but what exactly do you want? 
- More and better sleep? 
- Getting rid of bad clients who drain your spirit — and learning how to avoid them in the future? 
- More support from family members, or finding helpers like a bookkeeper or VA? 
- More time for exercise and other self-care? 

Pinpoint what it is your really want. Because without knowing, how can you begin to bring that change into your life?

Let’s use another example, and take the process of getting clear a step further.

Say you want to relocate. Do some writing about what your reasons are for making a move. And, list your criteria. You may desire a warmer climate, or seek less costly housing, or a location with better job opportunities, or some combination of those factors. Maybe you need to have access to an international airport, or need to live near a major medical center. Get all of that down on paper. Next, rank the importance of each factor, as you will likely need to compromise on some of your criteria. The more information you pin down, the smoother and clearer your process will be going forward.

This is a doable and crucial first step — and, you’ll have started taking important action!

2. Set your sights on one or two small steps to keep going.

Rather than set a huge goal and try to tackle it in one great stride, think about one or two small, doable steps you can take now to move forward. We’re going for wins, and building momentum.

Let’s say you are in an unhappy professional position and want to move on to find work that will be more satisfying and meaningful, or you want to find an organization with a culture that feels like “home.”

Having started with Step One — getting clear about what you want and why — and having established the criteria for a great next job, you can decide on one or two doable small steps to take next.

You might first choose the most appealing option on your list and dig in to learn more. Rather than jumping in to a full-fledged job search, you can start by reading up on the sector or job type, or companies in the industry sector. Then identify people you can meet with — or people you can reach out to and ask for introductions. Prepare a solid list of the questions on your mind about the kind of work, available opportunities, compensation, etc. 

Once you have set up and had a few productive conversations, you’ll be on your way. And, when you are ready to confirm what you want to go after, you can plan for the next small step to take — like creating a tailored resume and a great cover letter.

3. Build in accountability and support. 

When you tell someone that you intend to do something important, and regularly keep them up to date on your progress, you are more likely to stay on track. Accountability is a powerful motivator and keeps your momentum strong. 

The key is to get that support from someone who truly cares about you and your success — someone who believes in you and will support you in a positive way. You can seek out an "Accountability Buddy” and set up a schedule for check-ins. And, having a coach can be a great asset when you are trying to make important change and want to do it as smoothly as possible. Because, inevitably there will be bumps in the road, times when your confidence dips or your best next step is unclear. Having a capable guide to get you through the rough patches and help you to see the way forward and stay on track will accelerate your progress.

Life presents us with an ongoing series of opportunities to grow, change and expand. And every time you decide to step into what’s next, you’ll be called on to commit again and take consistent action to reach your next level. 

Some final thoughts.

As you go through each step along the way, remember to acknowledge yourself for setting your intentions, committing to taking action, and for each small piece of progress as you attain it. Celebrate your ongoing commitment, your ability to leave old limiting mindsets behind, your willingness to make big change, your courage to persevere, and your creativity and resolve. 

And finally, be sure to celebrate your successes!

I would love to hear from you as you undertake or move through periods of important change in your life. Comment below or email me — I always read what you post or send.

And, if you want to talk with me about how coaching can support you to step into the big life you desire, just complete my Coaching Inquiry Form and we'll make a date for a call (there’s no obligation or cost for this deep heart-to-heart conversation).

Ready to go on a road trip to clarity?

My passion is helping accomplished women break through the barriers and challenges that limit them so that they can live their greatness — and truly live big. These accomplished women know there is more greatness in them and want to tap into that power to make important change in their lives, but don’t know how to do that or where to begin.

Seeing that struggle and frustration over and over, I decided to create a roadmap for these women to gain clarity about what’s really important for them, to get laser-focused on the issues, and to start making the big changes they want in their lives.

What many people don’t consider is that you need to start by clarifying what you really want and why it’s really important to you. When you do that, and decide on a few specific realistic changes to start with, you can move on to implementing bigger, important changes in your life. With clarity and structure, making change is absolutely doable — I watch it happen all the time and marvel at the breakthroughs I witness.

I created my 5-day virtual journey to help women first get clear about what they truly want — and what their highest priorities are. Because if you try and change a little here and a little there without focus, you splatter your effort and energy and stay pretty much right where you are. Once this journey guides you to clarity, and to committing to what you want to make your focus, you’ll be guided to generate real action steps and ways to implement them slowly — so you won’t resist the change and so the changes stick. They become a natural part of your life.

When you start making these tangible changes — even small ones that impact your mindset and well-being — you’ll be propelled forward in big ways.

The Roadmap to Clarity is a 5-day journey of discovery. I am traveling with you on this journey. I will guide you through the entire process.

My design for the process uses one of my favorite and most powerful tools (one that my clients find to be remarkably useful and valuable). This tool is easy for me to teach and easy for anyone to use. Best of all, it always reveals big insights and generates great ideas that can then be put into practice one step at a time. And, you’ll be excited to implement these changes because they are perfectly aligned with what you really want and need.

I am excited to offer this journey and lead women to starting to live their greatness. I’d love to be your guide and watch you start creating — and living — your biggest life!

How clarity makes for a powerful vision board

I was delighted to be with the remarkable women at my workshop and their fantastic vision boards.

I was delighted to be with the remarkable women at my workshop and their fantastic vision boards.

An incredible group of women spent a wonderful day at my _Create Your Life Vision Board Workshop recently. They focused on gaining clarity about they want in their lives — what they want to BE, what they want to DO, and what they want to HAVE. They were courageous and deeply engaged in the work, and also supported one another in beautiful ways.

The vision boards they created are fantastic! The creative energy in the room was palpable as each woman selected images and words tied to her desires, and arranged and pasted them on the boards in compositions that had the deepest meaning for her. These unique expressions are already hanging where they will be seen daily, to keep each woman inspired to take action that will help her manifest her desires and transform her life.

I was honored to lead this special group through my process, and I'm eager to hear about the impact of the vision board for each one.

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