The Live Big Without Sacrifice Digital Workbook was created to help you break free from the stress that so many great women relentlessly live with — stress that too often leads to burnout. As you move through the workbook, your creative power will be unleashed and your daily life will be transformed.
The digital workbook is designed with four sections.
It begins by helping you understand the importance of, and adopt a new appreciation about, making more time for yourself — in ways that are personal and relevant to you.
It then teaches you great ways to create space in your life with ease, so you can reclaim valuable time each week. This will enable you to stop skimping on self-care and add more things into your life that light you up.
Section three guides you to understand the importance of setting clear loving boundaries, and how to set them with kindness and love. This will further protect your time and enhance your wellbeing.
And in the fourth section, you will be provided with a wealth of additional exercise that you can explore as you wish. They will support you to show up fully and create a life you love.
