Are you ready for what’s next?
/
I don’t know about you, but I’ve been reading lots of new posts that are focused on “emerging” and “restarting.”
Maybe we are at a moment where things will start to “open up.” And...
What that will look like — depending on where you live, and the way it’s handled, and if we will find ourselves knocked back again — is a big unknown.
As an optimist, I always focus on the positive. And still, this is a time for taking a clear look at where we are, what may be coming, and how to navigate now.
That’s because we are faced with a force of biology and nature that’s unlike anything we have experienced before. There are too many variables and possibilities to know what lies just ahead (much less what’s coming farther down the road).
So, having lived through weeks of isolation and facing so much uncertainty, what can you do now?
1. Start by assessing your current state
Most of us have used the weeks since enforced social distancing as a time to consider how we can live our best lives despite remarkable limitations.
Some have struggled, some have had ups and downs.
Some have found new ways to find well-being — both emotionally and physically — while others are still looking for what they need to feel grounded and balanced and healthy.
We all have different challenges — from isolation and loneliness, to juggling childcare and work, to caring for elderly loved ones at a distance, to finding our financial well-being overturned, to health challenges, to having to respond or provide services in new ways in our businesses, to grief, and more.
I doubt that any of us moving through this time have been unaffected or unchanged.
So, how are you doing now?
2. Sustain your foundation — or shore it up
The only thing we know for sure is that there’s uncertainty ahead.
If you have adjusted and feel you have solid footing, this is the time to sustain it. That means maintaining a commitment to yourself and the routines that are working. And, it means staying open and creative in your thinking, so that you can modify as you find new and better ways to support yourself, or find yourself needing to adapt to changes.
For most of us, living well continues to be a work in progress. And, that's ok. This is a perfect time to shore up your foundation.
3. Put your best resource to work.
What’s the greatest resource, that’s available to all of us, no matter how you have assessed your current state?
Creativity
And if you are wondering how to start ramping up your creativity, it’s easier than you may think.
If you’ve been reading my posts for a while you have heard me say that a key to opening your creative channels is to start by bolstering self-love.
Here are some simple ways to give yourself a little self-love pep talk.
Remind yourself that you are a wonderful person, and are deserving of goodness, happiness and abundance.
Remind yourself that you have a wealth of gifts to share.
Remind yourself that you have overcome challenges before and can again.
Next, ask yourself questions like these:
What self-care do I need to focus on now?
Who can I turn to for help and support?
How can I think differently?
How can I serve in new ways?
What would bring more happiness into my life?
What's possible that I have not explored?
Where are there opportunities now?
How can I look at things from a new angle or perspective?
How might I pivot?
What matters most to me now? What one small thing can I do to make it happen, or do more of it?
All of these questions put you into a creative mindset. They open your creative thinking, and as a byproduct, they lift your spirits.
You might write for 5 or 10 minutes as you answer each of the questions that calls to you — and you might add more questions as your intuition and curiosity get into gear.
And, to really amplify the process, start a creative practice, or do more that’s creatively expressive. Doodle, sing, cook, garden, write poems, play music, knit, build something, paint, quilt, dance — whatever you enjoy creating will give you a big emotional lift, and that lift will make everything in your life better.
Once you adopt a creative mindset, and ramp up creative expression, you will be amazed at the impact they have. And as you move into the future you will have the resources you need to continue creating your best life.
Are you ready for support?
I continue to provide a range of ways to support you.
The list of resources and ideas on the Thriving Now page on my website continues to grow. All of the tools and ideas, that can help you as you navigate this time, have been shared in my weekly Zoom calls.
My next Creating Our Way Forward Zoom call will be on Saturday, May 16 at 3:00pm eastern. Join in for another intimate conversation with women from all over the country, when we connect, share, and learn new ways to both cope and stay inspired. You can register here for the next call.
If you want one-on-one coaching support, I have 2 spots on my calendar this week for free 30-minute Creating My Way coaching calls. It’s been wonderful supporting the women who have scheduled these calls already. Access my calendar to schedule your session.*
And, to get clear about what’s in the way for you and talk about what it can look like to get deeper, life-changing coaching support, I invite you to schedule a Live Big Breakthrough Call. I promise that you will gain insights and value from this call, whether you choose to embark on coaching or not. Here’s how to schedule your Live Big Breakthrough Call.
Stay safe and well, and keep creating.
