Sabbatical update — reflections at the mid-point

I continue to be enormously grateful for my 3-month sabbatical adventure. In the year before it started, the prospect of having 3 months to live in a new city and dive deep into new learning and personal exploration sounded like it would be a rare and remarkable experience. Now that I am at the mid-point, I can say that the sabbatical has surpassed my expectations.

The rhythm and structure of my days is quite different here than in Boston. I am taking a semester-long abstract painting class as well as a short course on making art books. I‘ve also committed to a self-study program and I am working to complete a book I had started writing before the sabbatical. I am working with a few coaching clients on a very limited basis now, and savoring the time with them. I am also visiting as many of Washington's museums and monuments as I can, I‘m walking to explore as widely as my feet can manage, and Steven and I have been taking in movies more often than usual. I‘m doing some cooking with lovely farmers‘ market finds, and we are enjoying socializing with some friends and family — including some wonderful new friends — who live in the DC area. 

One of my paintings

One of my paintings

Every day is different, and I am never at a loss for things to do. But as I plan each day, I am aware that it is very easy for me to slip into old patterns and overload my schedule. I am conscious of making choices to create space for some quiet every day, whether it‘s for reading, meditation, drawing, or walking in a beautiful place. Creating balance is a big priority now, and I hope that when I return to Boston at the end of the year it will be a natural part of my life.

My first book

My first book

Among my most inspiring experiences have been recent museum visits. When I look at art now, I see it in new ways. When I stand before a painting, I look at color through new eyes, thinking about all of the color choices the artist made. I have a new appreciation for the tones they mixed as well as the impact of the juxtaposition of colors. And, I am keenly aware of the painting technique, marveling at strokes of textured paint, or smoother surfaces with clean edges of color against color, or a flat surface in which the brush strokes are barely perceptible. The craft of the painting, as well as its color and composition and overall emotional impact are all playing in my head (and my heart) as I walk through galleries. 

Whether sharing studio time in my painting classes, or seeing the gallery exhibitions of some of my incredibly talented classmates, or gazing at masterworks in some of our country's most fabulous museums, I am thrilled by all of the creative stimulation. That energy spills over into every part of my life.

Here are just a few examples of recent pleasures and experiences.

The color transformations of David Hockney's Snails Space with Vari-Lites, "Painting as Performance", as the lighting slowly changed, wERE astonishingly beautiful. [At The Smithsonian American art Museum]

The color transformations of David Hockney's Snails Space with Vari-Lites, "Painting as Performance", as the lighting slowly changed, wERE astonishingly beautiful. [At The Smithsonian American art Museum]

Pat Steir's elegant Gold Morning with Roses; Wayne Thibaud's Jackpot Machine, with a paint surface that looks like frosting; A detail in another David Hockney painting, Double Entrance, where you can see the fabulous way he uses and applies color to…

Pat Steir's elegant Gold Morning with Roses; Wayne Thibaud's Jackpot Machine, with a paint surface that looks like frosting; A detail in another David Hockney painting, Double Entrance, where you can see the fabulous way he uses and applies color to a canvas; Eric Fischl's Ten Breaths: Tumbling Woman II, which powerfully relates to the human dimension of September 11. [AT THE SMITHSONIAN AMERICAN ART MUSEUM]

The imposing Lincoln memorial; a family doing a rubbing of the name of a relative who died in the Vietnam War, at the moving vietnam war memorial; and looking at the Washington Monument from the lincoln memorial.

The imposing Lincoln memorial; a family doing a rubbing of the name of a relative who died in the Vietnam War, at the moving vietnam war memorial; and looking at the Washington Monument from the lincoln memorial.

Our sunday trips to the farmers' market at Dupont Circle are always a visual delight.

Our sunday trips to the farmers' market at Dupont Circle are always a visual delight.

Some of my talented classmates at work in our painting studio; the studio where my Book arts class is taught.

Some of my talented classmates at work in our painting studio; the studio where my Book arts class is taught.

I cannot omit some other highlights of the sabbatical so far. The first half of this adventure was punctuated by a wonderful week back in Boston, where I had a powerful retreat with my coaching group to conclude and celebrate the completion of 6 months together. And, I had the pleasure to doing two great Evening of Creativity and Cooking workshops with women who were full of creative spirit. 

As I look ahead, I am eager to continue the challenging work in my painting class (I‘m venturing out of my comfort zone and starting to paint on larger canvases), learning from my gifted teacher and my generous classmates. I look forward to visiting the newly renovated Renwick Gallery that will reopen next week, as well as many other museums. I have plans to spend time with new acquaintances who share my passion for creativity. And, I am excited to anticipate our trip back to Boston for Thanksgiving, when we will spend time with our children and our precious grandson, before returning for the last weeks of this special time in Washington. 

I am truly excited to be here and to be living big!

My sabbatical adventure has begun!

I am thrilled to be posting from Washington DC, where the experiences of my first 2 weeks on sabbatical have been terrific. We’re living in Dupont Circle which is within walking distance of an enormous number of wonderful places, and I’m happy to report that my fitbit is hitting new highs for steps walked and active minutes each day!

It’s been great fun exploring a city I have visited only briefly in the past, and then as a tourist. Being here as a resident feels quite different. 

Here are a few observations: 

  • Driving from Boston to Washington down the East coast is not for the faint of heart, particularly trying to get through New York (where we finally toured the South Bronx to make our way into Manhattan, when the road to the George Washington Bridge was in total gridlock). But one can find unexpected delight in a route that the phone’s map suggests, such as finding yourself on traffic-free country roads in Pennsylvania that are surrounded by beautiful farmland.

 

  • There’s a lot to be said for adding small, personal touches to make a furnished apartment feel like home. Postcards of art we’ve collected on recent trips to museums now fill our bookshelves, mixed with books and family photos we brought along.
  • Exploring new places on foot, with my phone in hand, enables me to easily go anywhere without getting lost. (Driving has been somewhat more challenging at times, but we have done as little driving as possible.) The metro is a breeze to navigate when distances are greater than my foot power will manage and I want to be car-free.
  • The Sunday morning farmer’s market at Dupont Circle is a feast for the eyes and full of marvelous produce, cheeses and more. The market is open year-round, so we will be able to enjoy the abundance of fresh foods for our entire stay.
A few of the many amazing works that delighted me on my visit to The Phillips Collection.

A few of the many amazing works that delighted me on my visit to The Phillips Collection.

The National Gallery's East wing is largely closed for renovations, but the classical art TREASURES in the West wing, and walking though the atrium of the East Wing, made for a wonderful visit.

The National Gallery's East wing is largely closed for renovations, but the classical art TREASURES in the West wing, and walking though the atrium of the East Wing, made for a wonderful visit.

The National Museum of Women in the Arts has a fabulous, eclectic collection.

The National Museum of Women in the Arts has a fabulous, eclectic collection.

  • The painting class I have enrolled in at The Corcoran School of the Arts and Design (part of George Washington University) is challenging and exciting. I am studying with a marvelous teacher and am surrounded by talented, interesting and generous classmates. 
  • Now that I am studying painting, I am seeing differently. I am keenly aware of color, whether simply looking at what surrounds me or, quite profoundly, when looking at paintings in a museum. And, I am closely looking at surfaces and paint strokes, as never before. 
The yellow flags to welcome the Pope were replaced with red flags of china today. There was a face-off of dissidents and chinese supporters lining the street,

The yellow flags to welcome the Pope were replaced with red flags of china today. There was a face-off of dissidents and chinese supporters lining the street,

  • It’s new for me to be in a city where political events play out all around me. My daily walk to classes and my studio takes me close to the White House. From the flags that went up to welcome the Pope, that changed to the Chinese flag this morning (on those same lamp posts), and protests of all kinds that feel a like street theater, there is always something interesting to observe.

There’s not doubt that these 3 months spent away from home, doing so many new and exciting things, will have a big impact for me. I am enormously grateful for this opportunity to learn and grow.

Stay tuned for periodic updates!

Summer team-building workshop

I created a team-building workshop for a terrific group from a major medical center in the Boston area. Sixteen wonderful people — some of whom work at outposts in other locations and had never met those based at the hospital — gathered for the day. The workshop was filled with creative fun, thought-provoking writing, and lots of discussion about the ways that the team can bring creativity into their workplace in new ways — as well as enriching their own lives.

Everyone was spirited and created courageously. The work they produced was outstanding. And, they shared openly and honestly with one another. At the end of the day there were smiles all around, and I could not have had a better time sharing my work and insights with them.

The photos capture the energy of the day. And, you can read what the department leader said about the workshop.

The day was spent creating, gathering to write and talk, and creating again!

As the day progressed the art became larger, and finally teams of four created together.

Here is the final "group Art" that was created by teams of four. Each was based on a whacky prompt.

Here is the final "group Art" that was created by teams of four. Each was based on a whacky prompt.

Five of the final wonderful individual pieces that were done at the end of the day.

Five of the final wonderful individual pieces that were done at the end of the day.

Even when life is busy, make time for yourself!

Now that June is here and spring is in full flush, life gets busier than ever for most of us. The invitations and events can be overwhelming, from graduations to end-of-school-year gatherings and other social events, weddings and organizational program offerings, to Father’s Day and family birthdays (at least this is a big birthday season for our family). And, many of us are busy making summer plans — or anticipating the summer plans we've already put on the calendar. It can sometimes feel like the season will rush past and fall will be here in the blink of an eye.

The antidote to all of that busy-ness is to slow down, to savor every day, to create time for yourself. Make time to breathe. Take time to be quiet. Plan time to walk in nature, sip tea quietly with a friend, get enough sleep, read a beautiful book. Use more of your time to BE, rather than DO so much.

One of the beautiful ways to slow down and make YOU a priority is to create. And that can mean a host of things you might not even think of when you consider the idea of “creating”. Here are some ideas:

  • Try carrying a small notebook with you, so you can pull it out and jot down ideas as they pop into your head. Try adding a doodle to embellish your thoughts.
  • Snap photos on your phone when you take the time to notice small wonders around you — things you typically rush by without noticing.
  • Buy an exotic new fruit or vegetable when you come across something unfamiliar at the market, and try fun ways to incorporate it into your next meal.
  • Intentionally take a turn to get lost on your way back from a meeting or outing, and see what you discover.
  • Play — in any way you can think of, whether with a child, or a friend, or by yourself.
  • Of course, you can write a quick poem about a feeling you have, you can strum a guitar, make a sketch, sing, or dance to music you love.

Any and all creative acts liberate your right brain, providing inspiration, more “aha” moments, new insights, and more quiet inside. I expect you will discover that it’s wonderful to slow down and start creating in small ways.

I wish you a season filled with an abundance of joy with friends and family, as well as quiet, creative time for yourself. I would love to hear about the highlights of your season.

A fantastic evening of creativity and cooking

I have long had the idea for offering a special workshop about creativity and cooking. The concept sprang from my focus on the importance of self-love, which is a key condition that enables us to create freely. The way we feed and care for our bodies is an important aspect of self-love. So, I thought, why not help people to bring creativity into the way they prepare food?

It took some time for me to find a partner to make my idea a reality. When I met Amy Lipton, who runs The Joyful Kitchen Cooking School, I knew she had the spirit and energy that would make for a great partnership. And, after taking a private class that she created for me and my husband, I knew my instincts were sound. Amy and I soon set the date for the workshop on April 28, and we were gratified that it sold out within a few hours of offering it to my community. In fact, when we added a second date (in May), that workshop also filled right away.

April 28 arrived, and in came a superb group of 8 women. The chemistry and enthusiasm in Amy's magnificent kitchen was palpable. I shared some key concepts about the nature of creativity and how we can be open, playful and experimental as we cook. Everyone did a writing exercise to loosen up, and then we cooked! 

Amy taught us techniques for creating Vietnamese fresh rolls, seafood and vegetables en papillote, and a fruit crostata. All are fun and surprisingly easy to prepare. For each dish, Amy demonstrated the basic preparation, and the the fun began! Each person made a version of each dish of her own, choosing from a huge variety of ingredients, seasonings and flavors that Amy offered us. And, we ate what we cooked as the evening progress. We savored the fabulous tastes, and compared the variations we'd each created.

The spirited evening was great fun, and eating the results of our efforts was a treat — in every sense of the word! It was lovely to see everyone let herself use interesting and unusual combinations of ingredients and flavors, and to hear about how they want to try and make new variations in their own kitchens.

Amy and I are looking forward to doing the next workshop in May, and are already looking for more dates so we can offer it again this summer. I can't wait!

 

Details — what we see when we slow down and look closely

I always find it a thrill to see art of many types on visits to museums, galleries, and performances (both near home and when I travel). Happily, my senses have been rewarded in amazing ways the last few months. Culture in Boston is so exciting these days that it’s hard to get to seeing everything one hears about before an exhibition closes or a performance is sold out. But I see as much as I can, and on recent travels the opportunities for enrichment and inspiration have been similarly abundant.

What has been especially interesting to me has been noticing details. When I enter a large gallery and taken in the vista of work on view, I then move to observe the individual pieces. Finally, I take a close look at the surfaces and forms of the art. It’s then that I realize how much there is to see and consider about the creation. These are details we typically miss unless we take the time to slow down and observe closely. And those observations can reveal so much more than our impressions from a few feet back.

What might appear at first to be a simple, solid field of color on a canvas delivers intriguing texture and thoughtfulness about what the artist intended, when you take that close look and think about what you are seeing. A busy field of splattered paint on a Jackson Pollock canvas reveals pattern and color interplay that would be missed without a closer look.

The examples are many. In every case, a closer inspection adds to my insights and responses to the art. Similarly, when I saw the Mark Morris Dance Company perform last week, and carefully pondered the selections of music as well as the dance forms, I had a deeper response to the works. The sweep of impressions can be wonderful, and still, focusing in on details enriches us in new ways.

In our day-to-day lives there are also great insights and things to be seen and felt deeply, when we slow down and observe details with care. Think about driving down a street. We never see as much as when we walk that street. The forms of flowers in a garden, the architectural moments on the edge of a roofline, the way the colors of the facade look in a slant of light, are all part of a blur if we only drive and never take a thoughtful walk, with stops along the way to observe and consider small details.

To be observant in that way, we must take a look at how much we rush through our lives. For many people, the days are so over-scheduled that going slow is hard to imagine. Yet when we do slow down and look closely, what we observe can inspire us in surprising and wonderful ways. It can open our eyes to possibilities or suggest ideas for completely unrelated projects. We are stimulated deeply and can connect that energy to any aspect of our lives.

In our work, and in all of our relationships, the principles can be applied. Much as in a gallery, it takes a bit more time to look for and take in the details and to apply the observations. But when you do the results can be profound. Having deeper, more thoughtful conversations can reap amazing rewards. The details that emerge can be the most valuable when formulating decisions for our next steps. At the office, you might find yourself incorporating more insights into a report or proposal that can elevate your work to new heights.

In our ever-rushed world, there are fabulous opportunities for us when we make a habit of taking the time to take in the details all around us. We can use those observations, those "aha" insights, to enrich our lives — and our world.

What will you see today, when you slow down and take a closer look?

THIS REMARKABLE LARGE TAPESTRY THAT I SAW IN THE COOPER HEWITT MUSEUM IN NEW YORK WAS DESIGNED BY DANISH ARTIST GRETHE SORENSON. WHEN SEEN UP CLOSE, YOU CAN APPRECIATE THE AMAZING WEAVING TECHNIQUE THAT CAPTURES FILM IMAGES SHOT AT NIGHT BY HER HUSB…

THIS REMARKABLE LARGE TAPESTRY THAT I SAW IN THE COOPER HEWITT MUSEUM IN NEW YORK WAS DESIGNED BY DANISH ARTIST GRETHE SORENSON. WHEN SEEN UP CLOSE, YOU CAN APPRECIATE THE AMAZING WEAVING TECHNIQUE THAT CAPTURES FILM IMAGES SHOT AT NIGHT BY HER HUSBAND, BO HOGVAARD. THE GRADATIONS OF COLOR ARE CREATED USING THREAD "PIXELS" OF RED, GREEN, BLUE, CYAN, MAGENTA, YELLOW, BLACK AND WHITE. THE RESULT IS AN ALMOST PHOTO-REALISTIC REPRODUCTION OF THE IMAGE. 

JASPER JOHNS' "FLAG", AT MOMA NEW YORK IS AN ICONIC WORK, BUT HOW MANY PEOPLE HAVE LOOKED CLOSELY TO SEE THE AMAZING TEXTURES AND DETAILS OF NEWSPAPER CLIPPINGS EMBEDDED IN THICK ENCAUSTIC PAINT THAT WERE LAYERED ONTO PLYWOOD — OR CONSIDERED THE MEA…

JASPER JOHNS' "FLAG", AT MOMA NEW YORK IS AN ICONIC WORK, BUT HOW MANY PEOPLE HAVE LOOKED CLOSELY TO SEE THE AMAZING TEXTURES AND DETAILS OF NEWSPAPER CLIPPINGS EMBEDDED IN THICK ENCAUSTIC PAINT THAT WERE LAYERED ONTO PLYWOOD — OR CONSIDERED THE MEANING IN JOHNS' APPROACH TO CREATING THIS WORK?

SHANIQUE SMITH HAS A REMARKABLE BODY OF WORK ON EXHIBIT AT THE MUSEUM OF FINE ARTS IN BOSTON, TITLED "BRIGHT MATTER". THIS MIXED MEDIA WORK, "SPLENDID", WAS DONE WITH INK, ACRYLIC, FABRIC AND PAPER COLLAGE, RIBBON, YARN AND FOUND OBJECTS, …

SHANIQUE SMITH HAS A REMARKABLE BODY OF WORK ON EXHIBIT AT THE MUSEUM OF FINE ARTS IN BOSTON, TITLED "BRIGHT MATTER". THIS MIXED MEDIA WORK, "SPLENDID", WAS DONE WITH INK, ACRYLIC, FABRIC AND PAPER COLLAGE, RIBBON, YARN AND FOUND OBJECTS, MOUNTED ON A WOOD PANEL. THE IMAPCT IS FANTASTIC WHEN YOU FIRST APPROACH THE WORK, BUT BECOMES EVER MORE FASCINATING WHEN YOU LOOK CLOSELY AT THE DETAILS AND DIMENSIONAL LAYERED ELEMENTS.

THIS PAINTING, BY ROBERT RYNAM AT MOMA IN NEW YORK, AT FIRST APPEARS TO BE A SOLID WHITE CANVAS. WHEN THE OIL ON COTTON SURFACE IS OBSERVED CLOSELY, YOU CAN SEE THE ATTENTION TO TEXTURE AND EDGE THAT THE ARTIST EXPLORED. HE PAINTED "TWIN" WITH THICK…

THIS PAINTING, BY ROBERT RYNAM AT MOMA IN NEW YORK, AT FIRST APPEARS TO BE A SOLID WHITE CANVAS. WHEN THE OIL ON COTTON SURFACE IS OBSERVED CLOSELY, YOU CAN SEE THE ATTENTION TO TEXTURE AND EDGE THAT THE ARTIST EXPLORED. HE PAINTED "TWIN" WITH THICK PAINT AND STOPPED BEFORE REACHING THE EDGE OF THE CANVAS ON EACH SIDE. THE RAW CANVAS AND EDGE QUALITY TO THE PAINT GIVES THE IMPRESSION OF IT BEING A PIECE OF ROUGH-EDGED CLOTH GLUED ONTO THE SURFACE. RYMAN WAS FASCINATED BY THE TACTILE SURFACE OF PAINT AND RIGOROUSLY EXPLORE MANY EFFECTS BY USING ONLY WHITE PIGMENT ON SQUARE CANVASES.

An LA art adventure

I was fortunate to be able to pause during the end-of-year/holiday rush, to spend a few mild days in LA last week. In addition to visits with some very special friends and lovely long walks in Santa Monica, my husband and I immersed ourselves in art experiences that were marvelous. If you are in LA or can get there, I hope you’ll enjoy some of these treasures.

LACMA has never disappointed, and this visit was no exception. I always love exploring the galleries devoted to their exceptional modern art collection (Matisse's ceramic installation, that was based on his paper cut-out art, is marvelous, and is exhibited near amazing works by Picasso, Magritte, Léger, Mondrian and other brilliant artists of their era). The galleries include a fabulous enormous canvas by Motherwell, and works by Rothko, Kandinsky, Pollack and Oldenburg (to mention just some of my favorites on view). We then discovering gems in their special exhibits. 

MARK BRADFORD, CARTS (2013) at LACMA

MARK BRADFORD, CARTS (2013) at LACMA

Larry Sultan's photographs were new to me, and quite wonderful. And, in the special show titled Variations: Conversations In and Around Abstract Painting, it was a delight to see works by Mark Bradford, whose current show at the Rose Museum at Brandeis had recently introduced me to this great contemporary master.

Our visit to MOCA (LA’s museum of contemporary art) was also a treat. The special exhibition, Andy Warhol: Shadows, was exceptional. He painted 102 canvases in 1978-79 that were hung dramatically in the enormous gallery. It was a fascinating exploration of a simple shadow in Warhol's studio, expressed in varying colors and subtle textural variations. The rhythm and breadth of the installation were fabulous to see.

Andy Warhol's Shadows at MOCA

Andy Warhol's Shadows at MOCA

We continued at MOCA and found ourselves surrounded by works in an exhibit titled Concrete Infinity, and then moved on to see selections from their permanent collection. The range of expression was wonderful, thought-provoking and fascinating. For a visit to a small museum, we were well rewarded!

From left: A gallery at MOCA with work by Segal, Alfred Jensen and others; Robert Rauschenberg; Donal Judd; Jackson Pollock; ROBERT RAUSCHENBERG; Barbara Kruger

From left: A gallery at MOCA with work by Segal, Alfred Jensen and others; Robert Rauschenberg; Donal Judd; Jackson Pollock; ROBERT RAUSCHENBERG; Barbara Kruger

Across the street from MOCA the dramatic Walt Disney Concert Hall demands your attention. We had been told there was free a self-guided tour available and we truly enjoyed the experience of being in and around Frank Gehry's architectural tour de force. The only thing we did not get to see was the inside of the concert hall performance space (a rehearsal was underway). On our next trip we’ll try to hear the LA Philharmonic perform. 

Exterior views of the Walt Disney Concert Hall

Exterior views of the Walt Disney Concert Hall

While I love sharing photos of these marvelous works of creation, and reflecting on them again myself, there is truly magic in experiencing them in person. Whatever art you are able to explore this season, I hope that you feel a similar thrill.

Oh, what a night!

Do you remember the old hit song by the Four Seasons? If so, you’ll get an idea of what a marvelous night I had on November 9. I made my debut as a poet on this First Friday at SoWa in Boston!

Poetry may sound funny in terms of First Fridays, as they are all about galleries and studios welcoming people to visit and view the latest art on exhibit. Let me explain.

A brilliant artist, ZsuZsanna Donnell, has attended two of my workshops. After both workshops, I emailed a poem to the people who’d attended — and both times, ZsuZsanna wrote back to me to say she’d done a painting with the same title as my poem. This was too much of a coincidence to ignore, and so we decided we’d collaborate. And, since ZsuZsanna had a gallery show scheduled in her SoWa studio for the November First Friday, we made that our focus.

Another great coincidence is that ZsuZsanna came to my first workshop seeking inspiration to continue her work making large-scale paintings. And, my work is all about teaching people to live big. So, “big” was a theme for both of us.

Having made our plan, ZsuZsanna sent me a photo of her magnificent painting titled, “Oh My”. It’s 6' wide and 7' tall, and even in jpeg form it took my breath away! The poem for that painting poured out onto my keyboard, and I couldn’t wait for her to send more images of her paintings and their titles. As they arrived, I wrote poems for each. Poems for “Continuum”, “Common Ground”, “More”, and “Zero to Infinity” soon followed.

I printed the poems out large, to hang next to the canvases. We spent a great day hanging the show. We also wanted the opening to be a time for people to get creative themselves, so I brought strips with phrases from my poems and ZsuZsanna brought color prints of lots of her art. We set up a worktable, provided scissors, glue sticks, tape and markers, and devoted one of the gallery walls for people post their collaged creations. 

Rochelle and ZsuZsanna.

Rochelle and ZsuZsanna.

"Zero to Infinity" on the left; "Common Ground" in the middle; "Oh My" on the right.

"Zero to Infinity" on the left; "Common Ground" in the middle; "Oh My" on the right.

ZsuZsanna in front of "Continuum".

ZsuZsanna in front of "Continuum".

Watching people enter the gallery, read the poems and ponder the paintings, then spend time creating with the words and images that touched them, was truly a thrill. ZsuZsanna and I had amazing conversations and delighted in the fantastic energy and enthusiasm all around us.

In particular, I loved that we enabled people to create, not just observe. Seeing the wall become a growing collage of words and colors was fantastic. But seeing the emotional dimension — in the content of the collaged pieces and the connections that people made as they assembled their pieces — was even more special.

You can read the poems that were written for ZsuZsanna's paintings, as well as others I had on hand for people to take home, on the new Poetry page I have added to the site.

Time for renewal in the desert

How wonderful it was to be able to spend a few glorious days in the mountains outside of Tucson. Having visited Miraval 11 years ago, I was inspired to be there again. In our few days we spent time in quiet contemplation, we walked and we wrote. We learned from great teachers, did yoga, meditated and treated our bodies to massage. We met lovely people and ate food that was healthy, fresh and delectable. We found a haven from the usual pace of our busy life at home, and appreciated the wonderful respite. 

I am still reflecting on much that I learned and I’ve shared new insights and knowledge with people at my Creative Drop-in this week and with my coaching clients. I’m happy to post some photos I shot as I walked. I hope you find them to be a visual "holiday" and an inspiration to savor precious moments that you experience in your day.

Does creativity excite you or scare you?

When people ask me about my work and I describe my workshops and my new Creative Drop-ins, I usually get one of two types of responses. Some people hear that at the workshops you spend a day to learn about and experience creativity, and they are excited about the idea of being a part of it. And, they hear about the weekly evening Creative Drop-in sessions for free-flowing creative fun, and are eager to experience it.

Others say, “Oh, that’s not for me!” And, often they add, “I’m not creative.”

Typically, people think they need to be “an artist” or “artistic” to be creative. While my programs employ making art as a way to experience creativity, they also include writing, movement, and discussions about creativity that range from activating creativity when cooking to increasing creativity in the workplace. The emotion that’s surfacing for people who have the second response is usually related to fear. For some of us, the idea of being relaxed and creating freely is intimidating. For some it’s completely unimaginable, and maybe even terrifying.

Why can something as amazing as letting yourself freely create be so frightening? There are many reasons. Maybe some of them are familiar to you, or to someone you know. Here are a few cases to consider.

One woman who came to my workshop a year ago said that when she was in the second grade the nuns told her that she was not creative. She had shut that part of herself down for nearly four decades until she decided to come to a workshop and see what it would feel like to connect to the creativity that I assured her she was born with (as we all are). She has been back since, and has been loving what she experienced and the way it has shifted so many things for her.

One person who attended a workshop is an engineer and had recently been promoted to lead an R&D team. She had never done much creative exploration and felt the time had come to figure out how creativity worked, to be an effective leader. She discovered that her own creativity was brilliant. As well, she found a personal resource that has enriched her life as she has embarked on new and exciting challenges.

One person is a researcher who never had a personal source of creative expression. She always focused solely on her family’s needs in her spare time. After a friend encouraged her to come to a workshop, she struggled to find a creative path that excited her. In time, she realized that spending time in nature and nurturing a garden really delighted her. She (and her family) have worked and played in her 15’ “victory garden” this season, and she is now harvesting the last of the vegetables and flowers they have grown in that lush garden.

I am another case in point. Sadly, as a young child everything I created was severely criticized. I soon felt it was safer not to draw or paint than to risk feeling the shame of being told I should be able to make better pictures. For me, the urge to create was strong enough that I pursued a BFA degree — but in college, and after, my creativity was strictly channeled to designing for clients. I never expressed myself through color, drawing, painting, sculpture, poetry or any other form of personal creativity. I was paralyzed at the thought of creating anything from my own heart until a few years ago when I was invited to attend an Intuitive Painting workshop. In the 2 days I spent at that workshop my life changed! The terror I had always felt evaporated when I had a safe, non-judgemental place to open up and discover that I — and everyone else at the workshop — had enormous creativity that just needed a safe place to emerge. That experience launched me on the path to immersing myself in new educational adventures and training, and to the the work I do now.

A wonderful thing for me has been seeing so many people who have felt nervous about attending a workshop or a Creative Drop-in and yet have decided to come and give it a try. I’m glad to say that nobody has freaked out! Their reactions have ranged from, “That was really ok!” to being delighted and amazed at what it was like to open and express themselves and feel the joy of creating. Most rewarding of all for me has been hearing numerous stories about how the creative experiences have impacted people as they’ve moved through their lives.

If you feel fear or anxiety arise at the thought of creating, you are welcome to get in touch with me. I truly understand that fear, and I would love to help you find the courage to safely and lovingly experience the joy of creating in a way that will feed your heart and your spirit.

A summer of superb art and surprises

It’s hard to believe that the spring melted into summer, and now summer is coming to an end. As I have been busy coaching, conducting workshops and revamping my studio space for lots of new fall events, I have also visited museums and found inspiration of many kinds that has excited and propelled me all season.

Boston museums have hosted many marvelous exhibitions in the last months. Among my favorites was the Quilt and Color exhibition at the MFA. Having entered the gallery with the idea that I'd take a quick look at the Pilgrim/Roy quilt collection and move on to seeing other works in the museum, I was astonished at what I found. The exhibition was organized brilliantly by color and captivated me. I felt as though I was reliving color theory as I’d learned it in college — but this time in a delightful and unique way. The color lessons were provided by groupings of work done by brilliant artists, women who worked in isolated rural communities over a century ago. Their work was never appreciated as fine art or lauded for its brilliance of design, color, imagination and fabulous craft. I loved the variety and the beauty of the fantastic collection, and loved that this art was being seen and appreciated in a major museum exhibition.

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The work of a young, contemporary woman artist, also working with textiles, resonated for me this summer, too. I was taken by surprise at The Isabella Stuart Gardener Museum when I saw the exhibition, Carla Fernández: The Barefoot Designer: A Passion for Radical Design and Community. Fernández is a Mexican artist and fashion designer who has documented indigenous Mexican textile making techniques and has honored that heritage by incorporating the materials into striking contemporary fashion designs and accessories. The exhibition also included drawings, photographs, videos, performance and source materials, all of which were fascinating and marvelous.

 

It was a delight and yet another surprise to discover the work of Lesley Dill at the Decordova Sculpture Park and Museum. The 20-year survey of Dill's work was a revelation for me. Her materials, concepts and integration of text in her drawings, sculptures and mixed media pieces were marvelous to explore.

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On a visit to Maine we made two trips to the Portland Museum of Art because there was so much to see and enjoy. The retrospective of Richard Estes’ Realism was fantastic, and the museum's extensive permanent collection was wonderful. 


Of all the work that inspired me recently, one exhibition I loved will be on view until November 2. If you can get to the Institute of Contemporary Art in Boston this fall, I recommend you spend 64 minutes experiencing the video performance, The Visitors. The film, on multiple screens in a large space, documents a durational performance by Ragnar Kjartansson and musician friends. It transfixed me, both with beautiful and moving music and with visuals that are quietly compelling.

 

I am so grateful to have had the opportunity to see such marvelous and brilliantly varied work at great museums in my area. I hope that wherever you live, or wherever your travels take you, you too have the opportunity to experience creativity that opens your senses and fills your heart.

 

An inspired reunion

When I reflected on having done a year of workshops for individuals, I had an urge to invite people back for a reunion. I was eager to reconnect with workshop participants, and to have people who attended different workshops meet one another.

It was an inspired idea! The group that gathered at the reunion included people from five of the workshops. Everyone connected easily and spirits were high. The pot-luck dinner was special, as everyone contributed a dish made with love. As if by magic, the meal was perfectly balanced and every taste complemented the others. It was as if a master menu-planner had created the meal.

As we ate we each shared something we created, something that has inspired us, or both. The range of offerings was fascinating. One person brought a magnificent glass bowl she recently made (a new technique for that person, and one she’d dreamed up and sketched shortly after taking the workshop). One person came with gardening gloves of various sizes — hers, her kids’ and her husband’s. Following the workshop she attended last summer, she discovered that being in fresh air and tending a garden was the creative outlet she craved. And, for the first time, her family happily centered some of their weekend activities around her passion. One person brought back her sketchbook from the workshop. It was nearly filled with vivid drawings and poems she’s been creating. Someone else brought a dramatic drawing, also done in her sketchbook, that she made on a vacation soon after her workshop experience. She said that drawing held more vivid memories for her than all of the photos from her trip. 

After eating and enjoying all of the creative sharing, we moved on to start creating anew as a group. I had been inspired by two visits I recently made to the ICA, to see the work of Nick Cave. He uses "mundane" materials like buttons, pipe cleaners, yarn, beads, and more to create his sound suits and fabulous “paintings”. With that in mind, I hit art supply and craft stores, as well rifling through my own cabinets and drawers, to source a host of fun materials. With Edith Piaf as our sound track and glue guns in hand, we dove in and started playing and forming the materials into fantastic creations.  

As the evening came to a close, someone suggested that the reunion had been more fun than a book club meeting and that we should continue to meet and create together. Plans are underway already for our next creative adventure!

Nick Cave sound suits at the ICA Boston; creations made at the reunion from similar materials.

New discoveries at two very different museums

In the last 2 weeks I’ve been turned on by amazing art at the ICA in Boston and at the Currier Museum of Art in Manchester, New Hampshire. I am happy to share some of the memorable pieces I enjoyed.

The ICA’s current special exhibitions are outstanding. Nick Cave’s sound suits and his newer sculptural works knocked me out. The inventiveness of materials and forms, his colors and concepts, were delightful and exciting.

I also discovered the incredible work of South African artist, William Kentridge at the ICA. His pulsing Refusal of Time installation was fascinating and mesmerizing. If you get to the ICA, plan on spending at least 20 minutes taking it in. Equally exciting for me was seeing his monochromatic and varied works on paper. Imagine my delight when I visited the Barbara Krakow Gallery a few days later and saw another group of wonderful pieces by Kentridge. I intend to continue to explore the work of this marvelous artist.

Over the weekend I had the pleasure of taking a day trip to New Hampshire to spend time with a dear friend. She told me the Currier Museum would be a treat but I was surprised by their eclectic and impressive collection. My favorite discoveries included paintings done in the middle ages, including one portrait that looked amazingly modern. I loved walking through the gallery of modern art that included stunning works by Picasso, Matisse and O’Keeffe. And, we spent a lot of time in a contemporary gallery that included a standing mobile by Alexander Calder, a large Joan Mitchell painting and intriguing sculptures by Louise Nevelson and Marisol. Savoring a cup of tea was especially enjoyable because the dramatic cafe space was framed by a pair of enormous, colorful paintings by Sol Lewitt. 

I hope you can plan an excursion to a great museum or gallery soon. When you soak in the beauty I predict that you’ll start to notice and enjoy more of what is in your every day surroundings. And, your emotions can become fuel for your own creative expression.

Let me know if you come across wonderful new art and where you’ve found it.

Creative fun with kids!

I was completely delighted to do an Intuitive Painting session with a great group of children at the Young Achievers Science and Math Pilot School in Boston. The fantastic team of City Year corps members who work at the school invited me to be a guest at their after school enrichment program. I loved working with all of the kids — 15 second through fifth graders participated.

After having everyone do a few free drawings, accompanied by upbeat music, I gave the kids individual assignments. These ranged from ideas like drawing confusion, to drawing a great dream, to dividing a page to show both excitement and frustration, to drawing a fabulous morning. After doing two assigned topics, they finished the series of 5 drawings with a free one — and the results were a blast. The kids created with joy and enthusiasm.

After everyone completed their 5 drawings we broke into small groups and several kids worked to create a single large drawing together. Each group had a different theme. It was great fun watching them fill the large sheets with color.

I am grateful to the staff at YA and to the City Year team for the invitation and for their help to make this a great experience for a great group of kids!

Desert inspiration

It was a great treat to be able to escape Boston’s brutal winter weather and explore the desert of Arizona for a week. Nature provided an amazing array of inspiring visual treats that captured my eye and will surely be fuel for upcoming creative adventures. 

In spite of the cold air back home, looking at these photos brings to mind both the warmth of the desert and the pleasure of coming upon each of these spectacular moments of delight.

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Wow, what a day!

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My second Igniting Your Creative Core workshop of this new year was a marvelous day!

Over 40 attendees have now participated in this workshop, including the amazing group of seven women who made Sunday’s workshop so special.

I am deeply moved by all of the incredible people who have come together to do this work. It has been an honor to see them open their hearts and embrace their creativity. The artwork from the latest workshop speaks volumes, and I think the energy is palpable when viewing this small selection of pictures that they created during the day.

Equally wonderful for me are the shared insights, reflections and ideas that emerge on the journey we take through the day. From our greetings in the morning, when everyone says what drew them to the workshop, to our conversations over lunch and closing reflections as the day concludes, the workshop is a wonder. I have been most fortunate to work with amazing people who really show up and allow themselves to be candid and authentic in all they share. They have enriched me immeasurably.

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7 minutes of brilliant creative inspiration!

On a trip to New York over the weekend I was tipped off by a friend to the Dance on Camera Shorts Program at the Film Society of Lincoln Center. I am a dance lover, but never knew about the emerging art of dance captured on film. That’s where the appeal of attending the program began.

There were 12 excellent films in the program, but one completely blew me away (and garnered the loudest applause from the packed audience). Boris Seewald’s short film, Momentum stole the show.

I was excited to find the film online and I am thrilled to be able to share it with you.

The film is 7 minutes of pure genius. It’s a great film creation, but the reason it excites me so much is the story it tells (and shows!) about how creativity can start from a moment as small and insignificant as picking up a tortilla chip. Really. Incredibly.

I hope I've peaked your interest, and hope you enjoy it as much as I did. 

(I think you'll also enjoy seeing more of Boris Seewald’s work, which I was glad to experience.)

Great energy at the January workshop

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What a treat is was to join with another amazing group of participants for my Igniting Your Creative Core workshop yesterday. We did more Intuitive Painting and writing than ever, including individual and group projects. And, in addition to sharing a beautiful and healthy lunch, we shared experiences, insights and ideas that are related to creativity and our lives — including many hopes and dreams. The group has already reached out to continue the conversation and to provide support for building more creativity into day-to-day life after the workshop. 

Here some photos from the day: the participants in the midst of working on a project, and one of the incredible pieces of art done in the morning.

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I am looking forward to my next workshop on February 23rd, and I will soon schedule workshops for April and May. I’d be delighted to see you at one of them!

 

New creative adventures

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I belong to a small group of creative friends that meets monthly (or as close to monthly as our busy lives allow). We’re now into our 6th year together, and the ways we spend our time has changed over time as we’ve changed.

Each member (there are 4 of us) does professional work related to creativity. One sold her ad agency and has been a full time (and very successful) artist for over a decade. One is an architect with a thriving practice. One recently gave up teaching in an MBA program at a prestigious university to be a full-time artist — something she was just starting to explore when we first formed the group. I transitioned from my design firm to my current creative coaching practice. Our journey together has been marvelous.

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This year we have paired up differently to plan new creative adventures for each of our 3-hour meetings. For this week's meeting, we each sent in a piece of music we loved, and were told to come with an assortment of materials to share for making sculptures — something totally new for me. Here’s a photo of one of the three sculptures I made. It was created while listening to Tigerlily by Natalie Merchant.

I’m also including a photo of a collage I made at our session in December. I'd helped to make the plan for the collage project. Each person started by picking a topic from those in a hat (the topic for my collage was “pain”). To make the collages, we selected images from a stack I’d saved from my design firm days — wonderful samples provided by printers and paper merchants — and applied them to wooden panels. As at our sculpture session, everyone's collages were marvelous and quite different.

If you’d like to learn more about the experiences my group has had, or how you might start a similar group, get in touch

Wire and light — a magic combination

While on a wonderful holiday trip to Paris, we spent the afternoon at the Pompidou Center and nearly wore out our feet visiting the museum's amazing, enormous contemporary collections. Alexander Calder has always been a favorite, and when I came upon this wire sculpture, Josephine Baker IV, vers 1928, I was simply delighted. Next to the piece, an old movie clip was playing of Baker in performance. The sculpture, together with its shadow, creates a sense of Baker's dance moves and distinctive personality that we saw in the old film. 

Among the many other delights we came upon was a large work by Alighiero Boetti, an Italian artist, whose dramatic and varied work we first experienced in New York at the Museum of Modern Art in the summer of 2012. The scale, color and detail in Tutti (Everything) are fantastic. The 1987 work is part of a series that was embroidered by Afghan refugees in Pakistan after the Soviet invasion of their own country. Boetti entrusted the execution of his design to the embroiderers, distributing 84 colors and a finite amount of thread for each.

And, seeing a marvelous portrait by Henri Matisse, Fillette au chat noir (1910), that was new to us, was a treat as well. Matisse was a master of color and this portrait totally charmed us.